23 Days To Health by Alison Ader Free PDF Download

23 days to healthBOOK PREFACE
This book is not about weight-loss. It is about getting healthy, and it has been demonstrated over the years, that when one chooses health, the weight comes off as a natural by-product of a healthy lifestyle.
This book is not politically correct. Some of you are fat and we’re going to call you fat. Some of you are lazy and we’re going to call you lazy. If you can’t take the heat, stay out of the kitchen, but, then again, if you could stay out of the kitchen you wouldn’t need this book, would you?
This book is a practical in-your-face guide to attaining health, losing weight and improving your quality of life. It is not intended to be a scientific exposé, and consequently, it is small, direct, and to-the-point. Where easy to read, consumer-oriented references are available, relative to the topic at hand, these are presented should you wish more information. However, you are admonished not to seek these out until after following the step-by-step instructions in this book and implementing and adhering to the health rules as instructed herein.
About the AuthorAlison Ader has been a healthcare provider and healer since 1980. Having completed her two-year training as a Respiratory Therapist, she attained the higher certification of Registered Respiratory Therapist (RRT) after another year’s study and board certification. She spent seven years at Miami’s Jackson Memorial Hospital a major teaching and community medical facility where she plied her skills in the ER and Trauma Room.
It was during that time that she suffered a major medical condition of her own, which her colleagues could not diagnose or treat, but caused her to suffer periodic Grand Mal seizures. Alison started a course of personal study and found the root source of her illness. Dealing with disease from the cause and not the symptom became her obsession. Within ten years she had achieved mastery in Herbology, Aromatherapy, Iridology, become a licensed massage therapist in the State of Florida, and earned her certificate as a Traditional Doctor of Naturopathy
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