Who's Pulling Your Strings Description: A self-empowering plan for anyone who wants to stop being manipulated by others
In Who's Pulling Your Strings?, Dr. Harriet B. Braiker,New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people--including family members, friends, coworkers, and associates.
Working from sound psychological theory and research, yet writing in a warm, accessible style, Braiker exposes the most common methods manipulative people use to control others--and makes clear that it takes at least two people to enable such a relationship to function. With the help of valuable self-assessment quizzes, action plans, and how-to exercises she empowers readers to:
* Recognize the signs of a manipulative relationship
* Spot manipulators and their typical modus operandi
* Assess their own vulnerability to manipulation
* Identify the 7 main "Head Games" manipulators play
And much more, including informative case studies and highly effective Resistance Tactics to help those who identify themselves as victim-participants end the damaging cycle of control and manipulation--and clear the way for success and happiness.
Who's Pulling Your Strings No. of Pages: 273
Who's Pulling Your Strings Type: Text And Tips Oriented
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